When we usually eat rotary hot pot, we usually have to order high-fat meat, soy products and vegetables. However, eating too much meat fat is easy to gain weight, and the purine content in the soup is relatively high when shabu meat. Eating too much of some high-fat, high-calorie foods may have side effects on the kidneys. Some people may have questions, can pregnant women eat hot pot? The editor of rotary hot pot equipment will answer this question.

It is of course possible for pregnant women to eat hot pot, but there are many precautions. Hot pot shabu meat is mostly mutton, beef, pork, etc. These raw meat may contain larvae or parasites that cannot be seen by the naked eye. If the meat is not thoroughly cooked when eating hot pot, people may be infected after eating it, causing harm to pregnant women.

Hot pot is generally based on heavy taste, and some are even traditional Chinese medicine hot pot. However, pregnant women should be light in the early stage, and avoid traditional Chinese medicine-based diets during pregnancy. When eating hot pot, it is usually eaten raw and cooked, which may cause diseases of the digestive tract and gastrointestinal tract. But pregnant mothers don't worry, as long as they eat hot pot correctly, pay attention to hygiene, and don't eat it often. It won't affect the health of mother and baby for so long.

Finally, a reminder that although hot pot is delicious, you must pay attention to hygiene when eating it. First, pay attention to the freshness of the ingredients to avoid food poisoning. Second, you must master the heat. If the food is cooked in the pot for too long, it will cause damage to the nutrients and lose its umami; if you don't wait for the heat to boil, it will easily cause digestive tract diseases. At the same time, you should also be careful not to eat soup, otherwise it will easily burn the mucosa of the mouth and esophagus.