Guide: Vitamin B family in fresh fruit double skin milk can moisturize the skin, lock in the moisture of the skin, make the skin smooth, white and elastic, and the milk whey in the raw materials can also remove facial wrinkles and make the skin white, smooth and tender. These 10 desserts can actually whiten, eat and turn white, why not? White fruit yuba barley sugar water material: 75 grams of yuba, 75 grams of white fruit, 38 grams of barley, 2 eggs, 150 grams of rock sugar, 8 cups of water or an appropriate amount. Practice: 1. Wash the barley, soak the yuba soft, shell the white fruit, then soak it in hot water for a while, tear off the clothes and remove the heart. 2. Boil 8 cups of water or an appropriate amount of water, put the ginkgo and barley in the pot for half an hour, then add yuba and rock sugar, cook until the rock sugar dissolves, crack the eggs and put them in the sugar water, and cook until the barley is just ripe.

Efficacy: clear heat and remove moisture, promote blood circulation, make the skin look whiter and rudder, white fruit acid can also inhibit skin fungi, delay skin aging, and make the skin white and delicate.

Tomato Orange Juice Winter Melon Ball Ingredients: One Piece of Winter Melon, One Bottle of Orange Juice or 250ml of Guozhen, One Tomato, 15ml of Honey. Practice: 1. Dig the winter melon into small balls with a ball digger, blanch it with boiling water until it is dead, soak it in orange juice after it is too cold, and refrigerate it overnight. 2. Cut the tomato cross-cutting from the top, dig out the pulp, and become an empty container. 3. Multiply the winter melon ball, orange juice, and honey into the tomato cup. Function: Whitening and beautifying, slimming and slimming. Lemon and Mulberry Sweet Soup Ingredients: Appropriate amount of mulberries, 3 slices of lemon, and appropriate amount of honey. Practice: Boil the water, put in the mulberries and then boil. Fill it into a cup. After it is warm, add lemon slices Efficacy: It can not only replenish blood, but also remove heat toxicity, clean up the stomach, and condition the skin from the inside out to make the skin delicate, and dark spots and acne gradually disappear. Brown sugar cake ingredients: 160g brown sugar, 80g warm water, 100g low flour, 100g sticky rice flour, 1 tsp corn flour, 1/4 tsp soda powder, 2 tsp baking powder, 2 tsp vanilla powder, 20ML milk, 2 eggs, 30g salad oil, and a number of sesame seeds stir-fried. Practice: 1. Pour warm water into brown sugar, stir well to make brown sugar water, and put it until cool. 2. Sieve and mix all powders. While pouring in the brown sugar water, stir until there are no particles. 3. Slowly pour in the egg liquid and stir well. 4. Add milk and stir well. 5. Finally, add the salad oil and stir well. 6. Pour the batter into the mold, sprinkle with fried sesame seeds, put it in a steamer with steam, and steam over high heat for about 20-25 minutes. Efficacy: Speed up the metabolism of the skin, help the skin expel toxins, speed up the elimination of acne and acne, whiten the skin, and eliminate acne marks.